What is Speech Therapy for Adults??

If you or a loved one are experiencing changes in thinking or memory, you may be given a cognitive screen. But what exactly is a cognitive screen, how detailed should cognitive testing be and what will the results tell you? These are common questions that may come up when a physician suggests completing a cognitive test at an annual doctor check up. Read about the benefits of cognitive testing and important things to consider when attempting to interpret the results.

Exercise isn't just for physical health. It is also a powerful tool for brain health. Recent research shows how significant routine physical exercise can be for preserving brain function. We can reduce our risk of cognitive decline as we age with exercise. Learn more about the positive benefits exercise has on the brain and cognition.

Conversation is the most fundamental brain exercise we engage in every day. The benefits of social engagement can’t be overstated. Science suggests we could lower our risk of dementia and preserve brain health with an active social life. This article places a focus on stroke recovery and Parkinson's disease to show how social connection can have positive impacts in brain health.

As we grow older, managing medications safely can become a complex endeavor. It's important to preserve dignity and independence, and with some basic modifications it may be possible to allow the older adults in our lives to continue to manage their medications. Find recommended strategies for knowing when to promote independence and how to offer supports to maximize safety.