If you or a loved one are experiencing changes in thinking or memory, you may be given a cognitive screen. But what exactly is a cognitive screen, how detailed should cognitive testing be and what will the results tell you? These are common questions that may come up when a physician suggests completing a cognitive test at an annual doctor check up. Read about the benefits of cognitive testing and important things to consider when attempting to interpret the results.
Exercise isn't just for physical health. It is also a powerful tool for brain health. Recent research shows how significant routine physical exercise can be for preserving brain function. We can reduce our risk of cognitive decline as we age with exercise. Learn more about the positive benefits exercise has on the brain and cognition.
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